Learn Proper Techniques to the Triple Jump Approach!
University of Arkansas Assistant Track and Field Coach, Travis Geopfert, discusses that there are two common errors with the start of the approach for the triple jump. Coach Geopfert explains that the...
View ArticleLearn to Pivot Properly for the Shot Put!
To get the most out of every throw, a champion shot putter must learn to maintain their balance when pivoting. University of Arkansas assistant coach, Travis Geopfert, uses this progression to make...
View ArticleIncrease Your High Jump with Travis Geopfert!
A fun drill for athletes to use to practice their jumping technique is the “Circle Pops Drill” from University of Arkansas assistant coach, Travis Geopfert. High jumpers will target their explosion off...
View ArticleLengthen All Phases of Your Triple Jump!
Travis Geopfert, University of Arkansas assistant coach and two-time USTFCCCA National Coach of the Year, shows you a drill that will improve all phases of the triple jump. By placing boxes on the...
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